Escapes that empower you to level up

Immersive experiences designed to take you from that space of stuck-ness and confusion to one of deep clarity, spiritual fulfillment, and energetic transformation.


retreats & live events

The Experience, Unfolded

Surrounded by the sacred elements of nature, the divine feminine, and new soul sisters, my events are devoted to your growth and evolution while giving you space to do you.

  • Nourishing Meals. Food to inspire your mind & body.

  • Daily Meditation. Experience 60+ minutes of meditation daily.

  • Daily Circle. Share openly about your greatest dreams and blocks.

  • Daily Kundalini. Ground into yourself through sacred movement.

  • Daily Journaling. Reconnect with yourself every day.

  • Daily Coaching. Receive 1:1 guidance from me + group support.


You’ll walk away from these retreats with:

  • Tangible tools and strategies for momentum in your life
  • A renewed level of consciousness and awareness about yourself
  • A deep connection to your spiritual practice
  • Soul sisters who see and support you fully
  • Feeling healed and more rooted in your purpose than ever before
  • And more!

 Upcoming Retreats & Live Events:

Untitled design-6.png

November 15-17th

Weekend of Woo Retreat

Get ready to immerse yourself in all things woo! The intention behind this retreat is simply to enjoy yourself while connecting with like-minded + high-vibe people, and lean more deeply into your spiritual practice. No crammed agenda, no long workshops! Think yoga, kundalini, meditation, chanting, sound healing and happy food. If you’ve been looking for a budget friendly escape that’ll nourish your spirit, this is it! Registration is officially open!! Let’s get Woo.

Where: Austin, TX


October 14th, 6:30 - 8:30pm

Full Moon Flow + Sound Bath

A magical night of a one hour vinyasa yoga class taught by Wanderlust Yoga Austin's exclusive teachers followed by a 15 minute Sound Bath Meditation played by Austin's Best Sound Healer, Meg Sylvester, all in the ambiance of the trendy Carpenter Hotel.

Where: The Carpenter Hotel, Austin TX


October 20th, 10:00 - 11:00am

Sanctuary & Sound

Join Meditation & Mindfulness Teacher, Meg Sylvester as she guides you through an hour long class to recalibrate your mind and center your soul. Class is set to a live DJ spinning soulful, yoga inspired tunes and will be followed with complimentary brunch bites + healthy smoothes

- Activate and Clear your mind through Kundalini Yoga 

- Gain Clarity and Inspiration through Meditation + Self-Reflection

- Ease into Peace and Open your Heart through Crystal Bowl Sound Healing

Where: 7Co Events on E7th, Austin TX